Kalonae

Build a stronger routine on every screen.

This scaffold is built for a desktop and mobile experience that keeps workouts, nutrition, habits, progress photos, and motivation in one place.

  • Goals, streaks, and milestone tracking
  • Workout, activity, and nutrition logging
  • Progress photos with privacy controls
  • Desktop dashboard and mobile-first entry flows

Today

Consistency Pulse

+14

Weekly consistency

86%

Meals logged

21

Training sessions

5

Progress check-ins

3

Goal runway12-week cut phase

The first screen already points toward the real product shape: fast logging, meaningful summaries, and visible progress.

Train with intent

Log workouts, steps, mobility, and recovery with a daily structure that stays fast on mobile.

Eat with clarity

Track meals, calories, and macros without turning nutrition into spreadsheet work.

Stay accountable

Build streaks, collect milestones, and choose whether your progress stays private or gets shared.

MVP Roadmap

The first version focuses on daily use, not feature overload.

  1. 01Auth, profile, and personal goals
  2. 02Habits, workouts, meals, and calories
  3. 03Progress photos, streaks, and achievements
  4. 04Optional social sharing and accountability

Chosen Stack

One codebase, low operating cost, strong upgrade path.

Frontend

Next.js, TypeScript, Tailwind CSS, App Router

Deploy

Vercel Hobby for the early public app

Backend

Supabase Auth, Postgres, Storage, and Row Level Security

Mobile path

Responsive web first, then PWA installability and optional native later

This keeps hosting and infrastructure close to free for MVP validation while leaving room for photos, auth, analytics, and social sharing once real usage arrives.